Studies have proven that the air inside our homes is more polluted than what is outdoors. This is because our daily living activities produce VOCs, also known as volatile organic compounds. This is a result of many things, including cleaning and spraying air fresheners. Pet dander also contributes, and the same is true for dust and other debris. Since there is a link between poor air quality and health problems, such as asthma, heart problems and lung conditions, such as COPD, many wonder if opening the windows regularly will really make things better.

The Role of Ventilation in Air Quality

Ventilation does a great deal to improve air quality, as it dilutes the pollutants in the home. This is because fresh air comes in, and the stale air goes out. Air purifiers can also help because they trap particulates in an air filter so that they no longer circulate throughout your home. Models with HEPPA filters are most beneficial because these can trap even the tiniest of microns. Mechanical ventilation also helps.

When Opening Windows Helps

It is scientifically proven that outdoor air is much cleaner. Opening the windows allows for natural air exchange, which helps to clean the air in your home. While some choose to crack their windows during the colder months, ideal conditions for this include a low pollen count to not worsen symptoms for allergy sufferers and mild weather. Furthermore, make sure nobody is burning wood, garbage, leaves or other debris, as this will make smoke travel into the home. Heat or humidity must also be low because this will cause the number of allergens to increase indoors. Finally, check for air quality alerts. It won’t be beneficial to open your windows if the air quality outdoors is poor.

Maximizing the Benefits of Window Ventilation

While just opening windows will certainly help, there is more that you can do to maximize window ventilation. You can create cross ventilation by opening windows on opposite sides of the house. Window fans or whole-house fans will also help with airflow.

Alternative Ways to Improve Indoor Air Quality

In addition to using air purifiers and opening the windows, you must maintain your HVAC system. Regular maintenance will ensure that fewer particulates travel throughout your home, as HVAC technicians will thoroughly clean all components, and regular filter changes will assist in trapping dirt, dust and debris.

Also, limit your use of VOCs. Exchange typical household cleaners for natural ones, and find other ways to freshen the air in your home. If you like scented spaces, you can boil cinnamon sticks or use essential oils in a diffuser.

If you’re concerned about the air quality in your home, you can have professionals come and perform a test. Upon getting the results, they can go over your options for making improvements. For indoor air quality help in Tualatin, OR, contact Sky Heating, AC, Plumbing & Electrical.